{"id":4720,"date":"2019-12-01T09:38:00","date_gmt":"2019-12-01T08:38:00","guid":{"rendered":"https:\/\/basqueteam.eus\/?p=4720"},"modified":"2022-07-23T09:40:49","modified_gmt":"2022-07-23T07:40:49","slug":"gurutze-frades-termina-tercera-ironman-western-australia","status":"publish","type":"post","link":"https:\/\/basqueteam.eus\/eu\/blog\/gurutze-frades-termina-tercera-ironman-western-australia\/","title":{"rendered":"Gurutze Fradesek hirugarren amaitu du Western Australiako ironmanean"},"content":{"rendered":"\n<p>Ironman batean 9 ordutik behera egin duen lehen emakumea da estatu mailan, Iurretako triatleta. Ironman batean denborarik onena egin duen estatuko emakumea zen jada, eta hori berretsi du. 8:49: 41eko denborarekin bere marka propioa hobetu du, 2017ko Brasilgo ironmanean lortu zuen 9:01:00ekoa. Denbora hori lehertu du, Australiako proba ia 11 minutu gutxiagoan osatuz.<\/p>\n\n\n\n<p>Duela hilabete eta erdi Munduko Konako Txapelketan hamabosgarren postua lortu ondoren, Gurutze hirugarren postuan sailkatu da Australian, Teresa Adam (8h38 &#8217;43&#8217; &#8216;) eta Sarah Piampianoren (8h42&#8217; 58 &#8221;) atzetik.<\/p>\n\n\n\n<p>Guru izan da azkarrena oinezko lasterketan 2h58 &#8217;34&#8217; &#8216;(4:14\/km). Zazpigarren postuan (59 &#8217;04&#8217; &#8216;) uretatik irten ostean, seigarren postuan mantendu da euskalduna txirrindularitzako tartean (4h46&#8217; 14 &#8221;). Oinez egindako lasterketaren hasieratik aurkariek baino martxa bat gehiagorekin doala erakutsi du, eta pixkanaka aldea murriztuz joan da. 30. kilometroan podiumeko posizioan jarri da, Adamengandik ia hamaika minutura eta Piampianorengandik laura bukatzeko.<\/p>\n\n\n\n<p>Zoritxarrez lehenengo bi sailkatuek baino ez zuten lortzen 2020ko Konarako txartela.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ironman batean 9 ordutik behera egin duen lehen emakumea da estatu mailan, Iurretako triatleta. Ironman batean denborarik onena egin duen [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoriarik-gabe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gurutze Fradesek hirugarren amaitu du Western Australiako ironmanean - basqueteam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/basqueteam.eus\/eu\/blog\/gurutze-frades-termina-tercera-ironman-western-australia\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gurutze Fradesek hirugarren amaitu du Western Australiako ironmanean - basqueteam\" \/>\n<meta property=\"og:description\" content=\"Ironman batean 9 ordutik behera egin duen lehen emakumea da estatu mailan, Iurretako triatleta. 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