{"id":14667,"date":"2023-05-11T15:56:58","date_gmt":"2023-05-11T13:56:58","guid":{"rendered":"https:\/\/basqueteam.eus\/?p=14667"},"modified":"2023-05-11T15:59:38","modified_gmt":"2023-05-11T13:59:38","slug":"elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak","status":"publish","type":"post","link":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/","title":{"rendered":"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak"},"content":{"rendered":"\n<p><strong>&#8216;Baloreetan BAT&#8217; proiektuaren barruan, Basque Teameko kirolariek ohitura osasungarriei buruz hitz egin dute Bilboko Kiriki\u00f1o Ikastolako ikasleekin<\/strong><\/p>\n\n\n\n<p>Bilboko Kiriki\u00f1o Ikastolako Lehen Hezkuntzako bosgarren mailako neska-mutilek elikadurari eta jarduera fisikoari buruz modu atseginean hitz egiteko aukera izan dute Leticia Canales surflariarekin eta Mikel Linacisoro eskalatzailearekin, Basque Team Fundazioaren beka duten kirolariekin.<br><br>Haurrek gaur egun duten bizimodu sedentarioagoa eta janari prozesatuak eta azukreak gehiago kontsumitzen dituztela kontuan hartuta, elikadura zaintzearen eta ariketa fisikoa egitearen garrantziaz kontzientziatzeko hitzaldiak funtsezkoak dira. Horregatik, &#8216;Baloreetan BAT&#8217; proiektuaren barruan, Canalesek eta Linacisorok azpimarratu dute era guztietako elikagaiak jan behar direla, fruta eta barazki asko barne, eta oso ondo hidratatu behar dela, azukre gutxiko edariekin eta, batez ere, urarekin. Astean behin ona da motibazioari eusteko kapritxo bat hartzea, ikasleei txantxetan esan dietenaren arabera, baina kontuan hartuta egunerokoan bizimodu osasungarria izaten saiatu behar dela.<br><strong>&#8216;Baloreetan BAT&#8217; proiektua<\/strong><\/p>\n\n\n\n<p>Basque Team Fundazioa egitura bakar eta berezia da, goi mailako kirola bultzatzeaz gain, gizartearen aurrerabideari laguntzea helburu duena.<br><br>Kirolaren mundua esperientziaz eta bizitza-lezioz beteta dago. Gizarte hobe baten eraikuntzan egunez egun aritzeak eta aurrera egiteak adibide onen ispiluan begiratzea eskatzen du. Ildo horretan, eliteko kirol ez-profesionalak baliorik garbienak ditu aurrera egin nahi duen edozein pertsona edo erakunderentzat.<br><br>Basque Teamek, 2030eko Agendan adierazitako Garapen Iraunkorreko Helburuak erreferentziatzat hartuta, lehen mailako funtzio soziala garatzen du balio horien proiekzioaren bidez. Bere jarduera eta helburuak kirolaz haratago bultzatzen ditu. Horretarako, jarduera-ildo desberdinak lantzen ditu hainbat arlotan: genero-berdintasuna, hizkuntza-politika, hezkuntza, enpresa-mundua, ingurumena, iraunkortasuna eta abar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Baloreetan BAT&#8217; proiektuaren barruan, Basque Teameko kirolariek ohitura osasungarriei buruz hitz egin dute Bilboko Kiriki\u00f1o Ikastolako ikasleekin Bilboko Kiriki\u00f1o Ikastolako [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[165,80],"tags":[],"class_list":["post-14667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eskalada","category-surf-eu"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak - basqueteam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak - basqueteam\" \/>\n<meta property=\"og:description\" content=\"&#8216;Baloreetan BAT&#8217; proiektuaren barruan, Basque Teameko kirolariek ohitura osasungarriei buruz hitz egin dute Bilboko Kiriki\u00f1o Ikastolako ikasleekin Bilboko Kiriki\u00f1o Ikastolako [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/\" \/>\n<meta property=\"og:site_name\" content=\"basqueteam\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-11T13:56:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-11T13:59:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"basqueteam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@woko-basqueteam\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/\"},\"author\":{\"name\":\"basqueteam\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/#\/schema\/person\/8cf879bf311cfcad5cd7df6dab171d49\"},\"headline\":\"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak\",\"datePublished\":\"2023-05-11T13:56:58+00:00\",\"dateModified\":\"2023-05-11T13:59:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/\"},\"wordCount\":252,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/#organization\"},\"image\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg\",\"articleSection\":[\"Eskalada\",\"Surf\"],\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/\",\"url\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/\",\"name\":\"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak - basqueteam\",\"isPartOf\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg\",\"datePublished\":\"2023-05-11T13:56:58+00:00\",\"dateModified\":\"2023-05-11T13:59:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#breadcrumb\"},\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#primaryimage\",\"url\":\"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg\",\"contentUrl\":\"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg\",\"width\":768,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/basqueteam.eus\/eu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/#website\",\"url\":\"https:\/\/basqueteam.eus\/eu\/\",\"name\":\"basqueteam\",\"description\":\"Goi Mailako Euskal kirola babesteko eratu den fundazioa da.\",\"publisher\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/basqueteam.eus\/eu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/#organization\",\"name\":\"Basqueteam\",\"url\":\"https:\/\/basqueteam.eus\/eu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/basqueteam.eus\/wp-content\/uploads\/2022\/09\/basque-team-logo-positivo.svg\",\"contentUrl\":\"https:\/\/basqueteam.eus\/wp-content\/uploads\/2022\/09\/basque-team-logo-positivo.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"Basqueteam\"},\"image\":{\"@id\":\"https:\/\/basqueteam.eus\/eu\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/#\/schema\/person\/8cf879bf311cfcad5cd7df6dab171d49\",\"name\":\"basqueteam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"eu-ES\",\"@id\":\"https:\/\/basqueteam.eus\/eu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d6c550c06d45a37b6ab35ce6bfd3c2331a318339958d7f6706b9740c1c17581d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d6c550c06d45a37b6ab35ce6bfd3c2331a318339958d7f6706b9740c1c17581d?s=96&d=mm&r=g\",\"caption\":\"basqueteam\"},\"sameAs\":[\"https:\/\/x.com\/woko-basqueteam\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak - basqueteam","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/","og_locale":"eu_ES","og_type":"article","og_title":"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak - basqueteam","og_description":"&#8216;Baloreetan BAT&#8217; proiektuaren barruan, Basque Teameko kirolariek ohitura osasungarriei buruz hitz egin dute Bilboko Kiriki\u00f1o Ikastolako ikasleekin Bilboko Kiriki\u00f1o Ikastolako [&hellip;]","og_url":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/","og_site_name":"basqueteam","article_published_time":"2023-05-11T13:56:58+00:00","article_modified_time":"2023-05-11T13:59:38+00:00","og_image":[{"width":768,"height":1024,"url":"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg","type":"image\/jpeg"}],"author":"basqueteam","twitter_card":"summary_large_image","twitter_creator":"@woko-basqueteam","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#article","isPartOf":{"@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/"},"author":{"name":"basqueteam","@id":"https:\/\/basqueteam.eus\/eu\/#\/schema\/person\/8cf879bf311cfcad5cd7df6dab171d49"},"headline":"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak","datePublished":"2023-05-11T13:56:58+00:00","dateModified":"2023-05-11T13:59:38+00:00","mainEntityOfPage":{"@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/"},"wordCount":252,"commentCount":0,"publisher":{"@id":"https:\/\/basqueteam.eus\/eu\/#organization"},"image":{"@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#primaryimage"},"thumbnailUrl":"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg","articleSection":["Eskalada","Surf"],"inLanguage":"eu-ES","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/","url":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/","name":"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak - basqueteam","isPartOf":{"@id":"https:\/\/basqueteam.eus\/eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#primaryimage"},"image":{"@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#primaryimage"},"thumbnailUrl":"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg","datePublished":"2023-05-11T13:56:58+00:00","dateModified":"2023-05-11T13:59:38+00:00","breadcrumb":{"@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#breadcrumb"},"inLanguage":"eu-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/"]}]},{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#primaryimage","url":"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg","contentUrl":"https:\/\/basqueteam.eus\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-10-at-18.49.031.jpeg","width":768,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/basqueteam.eus\/eu\/blog\/elikadura-zaintzearen-garrantzia-azpimarratu-dute-leticia-canales-surflariak-eta-mikel-linacisoro-eskalatzaileak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/basqueteam.eus\/eu\/"},{"@type":"ListItem","position":2,"name":"Elikadura zaintzearen garrantzia azpimarratu dute Leticia Canales surflariak eta Mikel Linacisoro eskalatzaileak"}]},{"@type":"WebSite","@id":"https:\/\/basqueteam.eus\/eu\/#website","url":"https:\/\/basqueteam.eus\/eu\/","name":"basqueteam","description":"Goi Mailako Euskal kirola babesteko eratu den fundazioa da.","publisher":{"@id":"https:\/\/basqueteam.eus\/eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/basqueteam.eus\/eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu-ES"},{"@type":"Organization","@id":"https:\/\/basqueteam.eus\/eu\/#organization","name":"Basqueteam","url":"https:\/\/basqueteam.eus\/eu\/","logo":{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/basqueteam.eus\/eu\/#\/schema\/logo\/image\/","url":"https:\/\/basqueteam.eus\/wp-content\/uploads\/2022\/09\/basque-team-logo-positivo.svg","contentUrl":"https:\/\/basqueteam.eus\/wp-content\/uploads\/2022\/09\/basque-team-logo-positivo.svg","width":"1024","height":"1024","caption":"Basqueteam"},"image":{"@id":"https:\/\/basqueteam.eus\/eu\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/basqueteam.eus\/eu\/#\/schema\/person\/8cf879bf311cfcad5cd7df6dab171d49","name":"basqueteam","image":{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/basqueteam.eus\/eu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6c550c06d45a37b6ab35ce6bfd3c2331a318339958d7f6706b9740c1c17581d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6c550c06d45a37b6ab35ce6bfd3c2331a318339958d7f6706b9740c1c17581d?s=96&d=mm&r=g","caption":"basqueteam"},"sameAs":["https:\/\/x.com\/woko-basqueteam"]}]}},"_links":{"self":[{"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/posts\/14667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/comments?post=14667"}],"version-history":[{"count":2,"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/posts\/14667\/revisions"}],"predecessor-version":[{"id":14669,"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/posts\/14667\/revisions\/14669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/media\/14664"}],"wp:attachment":[{"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/media?parent=14667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/categories?post=14667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/basqueteam.eus\/eu\/wp-json\/wp\/v2\/tags?post=14667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}